Red Light Therapy is not a new concept. This popular treatment has been NASA’s top healing power for astronauts who need to heal injuries while in space.
Light as a Nutrient:
Red Light and Near-infrared light wavelengths target the mitochondria in cells, which act like the cells' batteries and generate energy. (ATP) This energy boost helps cells work more efficiently, which can:
Repair damaged cells
Promote new cell growth
Increase blood circulation
Reduce inflammation
Stimulate collagen production, which gives skin structure, strength, and elasticity
Increase fibroblast production, which makes collagen
The mechanism that allows Red Light Therapy to be beneficial to our body does not only stop in the mitochondria.
Overall Health Benefits:
· Increase blood flow and circulation: Red Light Therapy stimulates the release of nitric oxide, which causes blood vessels to dilate and increases blood flow and circulation. Therefore delivering more oxygen and nutrients to cells and tissues, supporting healing, and regeneration.
· Reduce inflammation: It has been suggested red light can reduce inflammatory cytokines, which are signaling molecules that promote inflammation. It can also increase the production of anti-inflammatory cytokines, further helping to manage and reduce inflammation.
· Enhance tissue repair and regeneration: The increased cellular energy and improved circulation from Red Light Therapy stimulates the production of collagen, fibroblasts, and other compounds that promote tissue repair and regeneration.
· Gut microbiome modulation: Red Light Therapy has been shown to positively alter the gut microbiome by increasing the diversity of beneficial bacteria present in the gut. This can strengthen the gut barrier, reduce inflammation, and support overall digestive health. (This one was a surprise to me.)
Enhance weight loss and metabolism: A variety of studies have shown that red light therapy can reduce fat in different areas of the body, including the legs, abdomen, and arms.
RLT can be used to treat skin issues like stretch marks and wrinkles, as well as skin conditions like psoriasis, scars, and acne.
We offer RLT treatments in the office. Sessions range from 12-20 minutes, and noticeable results are seen in just a few weeks! Take advantage of all the benefits with a 10 visit punch card.
Comments