Age Management of West Michigan Blog

Glutathione is an essential antioxidant that our bodies produce in small amounts. It is found in every cell, this powerful antioxidant is...

Vitamin B12, also called cobalamin, is one of the water-soluble vitamins. Humans cannot produce vitamin B12 naturally so it must be...

Weight loss is tough because it means changing how you behave and the ways you think or feel about food—after all, there is a reason you...

There are hundreds upon hundreds of mold species. A majority live in harmony with humans, rarely contributing to disease. But there are...

If eating creates a burning sensation in your chest, or find yourself coughing and clearing your throat; these may be a sign of...

It’s been said before, but a majority of our immune system lies within our gut. Immune cells are always on patrol looking for harmful...

Functional medicine focuses on identifying and addressing the root causes of health issues rather than merely managing symptoms....

Are you struggling to shed those stubborn pounds? Metabolism is essentially the process through which your body turns food into energy....

For many, fighting the war on fat has been a losing battle. In light of the increase in GLP-1 medications being used to aid in weight...

Hormones play a vital role in your overall health and well-being. They are responsible for regulating various body functions, including...

Your gut barrier is a gateway to your body that controls and permits the absorption of helpful substances. A healthy gut barrier is...

These three terms are often used interchangeably, after experiencing uncomfortable digestive symptoms from food; but there is a...

One of the main functions of the GI tract is to digest food and absorb nutrients from it. Digestion actually begins in the brain; when we...

Getting started with losing weight can be very overwhelming, confusing, and down right intimidating for most people. With so much...

Currently, more than 10,000 chemicals are allowed to be used in the foods that are sold in the US. Some additives that are added to food...

Have you been feeling tired or weak lately? Do you often have itchy skin? Do you feel more forgetful or confused than usual? Perhaps...

Protein is a macronutrient your body needs to grow and repair cells, and to function properly. Protein is found throughout the body—in...

The gastrointestinal barrier controls and permits the absorption of helpful substances into the bloodstream while keeping out those that...

Food is not just nutrients. It also contains information to help regulate systems in the body. How much, how often and what types of food...

Constipation is a very common condition affecting about 14% of the US population. Females and elderly are more likely to report...